A Winter Warming 

RECIPE 

HEARTY LAMB STEW  

My Favourite on Cold nights 

Preparation time 20min

Cooking Time 35min 

INGREDIENTS

500g of Diced Lamb 

1 x Zucchini 

1 X Carrot 

2 X Med Potatoes (or sweet potato) 

1 X Med Eggplant 

3 X Garlic Cloves 

2 X Brown Onions 

1 X Teaspoon of Turmeric, Garam Masala, Coriander, Cumin, Cardamon and Himalaylan or Rock Salt

1 X Tin of Coconut Cream 

COOKING TIME

*Chop up the vegetables into small chunks 

*Heat oil in a Large Saucepan 

*Add in Onions and saute 

*Then add the eggplant and garlic

*When the Eggplant changes colour and in all of the spices 

*Mix and smell the aroma of the spices and then add in your Lamb

*When nearly all of the lamb is sealed and has changed colour add all of the vegetables and Water and then mix well

*Fill the pot with water so it just covering the ingredientsand add the lid to the saucepan

*Bring to the Boil and then simmer for 30 min (stirring occasionally)

*Then add in the coconut cream mix well and then Serve & ENJOY