To GOOD to be RAW RECIPE........

Ingredients

(Makes enough for 2-4 people)

- 100g mixture of unslated nuts (eg; cashews, brazil, walnuts, hazel, almonds) 

- 1/2 a cup of Chia seeds (whole) 

- Tbl Spoon of Hemp Oil Available from NuFerm

- 1 X spoon of 2012 or FermPlus (Available from NuFerm) 

- couple of spoons of Green Baley (Available from NuFerm)

- 1 X Passionfruit

- 1 X Apple

- 1 X Banana

- 1 X Pear

- One cup of Clean water (not tap water) 

Prior Preperation

Soak the Chia Seeds and Nuts in warm water (seperately) for a couple of days. Soak enough to last a whole week. Soaking in warm water is done as the Chia needs to expand and it encourages the nuts to produce beneficial enzymes and to neutralise the enzyme inhibitors. 

Now the easy part

Place all of the above ingredients in a blender, blend and serve 

You can change the ingredients be creative add in different fruits or vegetables to your liking. Adjust the amount of 2012/FermPlus, Green Baley and water to what you feel is right for you.